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Pineapple Green Smoothie

Pineapple Green Smoothie


Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.

Nutrition profile:

Bone Health – Gluten-Free – Healthy Aging – Healthy Immunity – Healthy Pregnancy – Heart Healthy – High Calcium


  • ½ cup unsweetened almond milk

  • ⅓ cup nonfat plain Greek yogurt

  • 1 cup baby spinach

  • 1 cup frozen banana slices (about 1 medium banana)

  • ½ cup frozen pineapple chunks

  • 1 tablespoon chia seeds

  • 1-2 teaspoons pure maple syrup or honey (optional)

Preparation Instructions

Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia and sweetener (if using); blend until smooth.

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Farzana Trading LLC
Al Awir Fruit and Vegetable Market
P.O.BOX: 5188
Dubai, UAE

Phone: +971 4 320 0101

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    1 comment

    1. Sofia Helin

      A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing.

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